
One of Those Days
Today felt off. After a few genuinely productive days in a row, I woke up irritable, unsettled, and uncomfortable in my own skin. The weather

Today felt off. After a few genuinely productive days in a row, I woke up irritable, unsettled, and uncomfortable in my own skin. The weather

Long-term stress doesn’t always look like panic. Sometimes it looks like competence. Like shutting off the extra feelings, narrowing life down to what’s necessary, doing

Lately, I’ve been working intentionally with my severe ADHD tendencies—not by forcing myself into rigid systems, but by building something sustainable: a daily baseline checklist,

Lately, the world has felt loud. Heavy. More than a little “off”… I’ve found myself absorbing more than I meant to—headlines, tension, the low hum

Yesterday was one of those days where nothing felt polished, but everything felt like it was calling me to keep pressing forward. I worked my

Happy New Year. Or, as I like to call it: the yearly reminder that I still don’t have this life thing figured out. This year,

A lot of our story has unfolded publicly, but much of the real work happens quietly, offstage—growth that doesn’t photograph well and doesn’t fit neatly

Well… it appears I may have been slightly overly ambitious. (Shocking, I know.) I had this whole plan—this grand vision—of the kind of content I

How Jane “Nightbirde” Helped Me Find My Own Hope I first discovered Jane, known to the world as Nightbirde, through her unforgettable performance on America’s

Note: This is not referring to clinical mania. I wanted to drop in with a few words as I continue working toward creating more structure

This week’s Streaming Saturday is a little different—less entertainment, more nourishment. I want to share a resource that has been one of the most life-changing

“The Ones Who Get Away With It” It’s a quiet kind of sadness— That very few people who hurt others ever face real consequences. The
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